It can be said that several studies have been able to verify the great potential that the CBD oil, since its anti-inflammatory, analgesic and relaxing properties for menstrual symptoms.
Therefore, it is very common among people who menstruate to have various pains and discomforts before, during and even after the period. menstrual cycle.
Likewise, from the premenstrual syndrome Until ovulation, CBD can relieve menstrual pain and other symptoms of menstrual cycle-related conditions, such as endometriosis.
Therefore, in our section, we'll explain how to take CBD oil to relieve menstrual pain. If you'd like to learn more, we invite you to continue reading.
What is CBD?
We say that it is one of the two most abundant active ingredients and medicinal potential of the Cannabis plant, along with THC.
Consequently, all the phytocannabinoids They have therapeutic properties that can help improve discomfort, that is, CBD in particular offers us anxiolytic, anti-inflammatory, analgesic, neuroprotective and antioxidant properties effective in the treatment of various ailments and pathologies.
How to take CBD oil for menstrual pain
Below we will mention how this oil should be taken when menstrual pain occurs, among them we have:
- Route of administration
- Sublingual is the most suitable because it allows for a more continuous and regular effect, as CBD can be absorbed through the various blood vessels in our mouths without having to pass through the liver.
- Inhalation, meaning we recommend using vaporizers for flowers or healing oils. This route of administration allows for a maximum and immediate effect, proving effective in alleviating acute pain by acting immediately upon its onset.
- Topical, meaning some of the more localized discomfort can be treated with CBD-rich creams or ointments that relieve pain and inflammation in the area.
- Dose and frequency according to type of menstrual pain
- For premenstrual pain (primary dysmenorrhea), it is mentioned that a clinical study is currently being conducted in which participants will take a sublingual tablet of CBD along with other cannabinoids, going from a single dose to three 30mg doses to prolong the effect of the cannabinoids.
- In endometriosis (secondary dysmenorrhea), participants inhaled 3 doses daily of around 2.5-30 mg of CBD, meaning this route allows for a more immediate and effective effect on acute pain.
In conclusion, it is advisable to find a small, effective dose for this purpose. Start with a minimal amount and gradually increase it until you notice the effects.
Therefore, we should start a diary in which we will record the doses, general sensations, level of symptom relief, and possible adverse effects.
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